Videos

Videos to learn safe practices for fall, injury, and illness prevention in your home.

Links to any products can be found in Blog section for your convenience.

Diaphragmatic Breathing Exercise

Using a Pulseoximeter

https://amzn.to/43fYUas (Amazon)

Proper Breathing With Exercise

How To Properly Use a Walker

Safe Car Transfers

https://amzn.to/3ZOwJwQ (Amazon)

Getting Up and Down Safely